A small and specialized fitness studio where we offer a more personalized experience in an intimate luxurious setting.
We tend to focus towards a customized fitness routine and a more hands-on approach to instruction.
Our boutique is all about attaining an individual’s fitness goal by working one on one with a personal trainer.
What should you expect as a
service ?
ONE ON ONE PERSONAL TRAINING SESSIONS
Where you benefit from a training program that’s customized to your needs and goals, with a professional trainer guiding you throughout an entire session. This setup also helps you stay disciplined, focused, ensures that you make the most of your time at the gym & guarantees results
NUTRITION GUIDANCE& MEAL PLANS
They are scientifically tailored to meet your personal nutritional requirements based on your genetic profile, microbiome composition, metabolism, environmental exposure, and personal wellness goals.
PHYSIOTHERAPY SESSIONS
Helping people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. Also maintaining health for people of all ages and helping patients to manage pain and prevent disease